Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Saturday, March 28, 2009

Carrot Salad with Raisins and Walnuts

Carrot Salad with Raisins and Walnuts

4 large carrots
1/2 c raisins
1/2 chopped walnuts
1 Tbsp sugar
1/4 c vinegar

Clean and shred the carrots
Add the raisins, walnuts, sugar, and vinegar
Toss together and let rest for 2 hours
Good for potluck dinners

I was wanting a carrot salad but something light. So I made this up.

Sunday, October 12, 2008

Fall Food - Ratatouille

Ratatouille

Ingredients
2 Tbls olive oil
2 onions, chopped
2 med eggplant, chopped
2 med zucchini, chopped
1 can (15oz) diced tomatoes
1/2 cup red wine
3-4 cloves garlic, diced
1 tsp basil
1 tsp oregano
1 bayleaf
salt & pepper to taste

Instructions
1. Saute the onions in the olive oil.
2. Add the eggplant and zucchini and continue to cook stirring occasionally.
3. When the eggplant begins to soften add the rest of the ingredients.
4. Cover and allow to simmer until all of the eggplant and zucchini is soft, 1-2 hours.
5. Serve hot or cold. Good with cheese.

Theory of the Dish

To me Ratatouille is a mixture of eggplant, zucchini, and tomatoes, flavored with onions, garlic, and Italian spices. Quantities and details may vary.

This dish keeps well, it is even better the second day.

Saturday, October 4, 2008

Quick Spinach Soup

Quick Spinach Soup

Ingredients
*1 10oz pkg of frozen chopped spinach
*2-3 onions coarsely chopped
*milk
*salt and pepper
*butter or oil

Instructions

1. Defrost the spinach
2. Saute the onions in the butter or oil until tender
3. combine the spinach, onions, salt, and pepper in a blender
4. add some milk
5. blend until the consistency you want, add milk as necessary.

Theory of the dish

This is easy it is just spinach onions and milk. Frozen spinach is better than fresh because fresh tends to be gritty. make sure to thoroughly cook the onions. raw onions are not a good flavor. Remember that spinach really soaks up the salt.

Sunday, September 21, 2008

Making Do

Vegetable Soup with Dumplings

Vegetable Soup
  • 2 cubes chicken bouillon
  • 3 ribs celery
  • 2 carrots
  • 1 onion
  • parsley
  • chives
  • water
Chop up the vegges and throw them in a pot with the spices and water.
While that is heating make the dumplings

Dumplings
  • 2 cups flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 egg
  • 3/4 -1 cup milk
Add enough milk to to make a batter that is not runny.
When the soup is simmering drop the batter in, in spoonfuls.
Cover and simmer for 10 min.
Serve immediately.

-----------------------------
Curried Cauliflower
  • cauliflower
  • cornmeal
  • curry powder
  • salt
  • egg
  • milk
  • oil
Break the cauliflower into florets.
Mix the cornmeal, curry, salt, egg, and milk until it coats the spoon.
Heat the oil in a large frying pan.
Coat the cauliflower with the batter
Fry until crispy and browning on the edges.
Serve immediately.
(Leftover batter makes great hush puppies.)

Tuesday, January 15, 2008

Pickled Eggs and Swiss Chard

I really feel the need for some protein and healthy vegetables lately.

Dad's Pickled Eggs are an easy quick protein pick me up.
1 Doz large eggs, hard boiled
1 (15oz) can whole beets
1 tsp salt
Cider vinegar

I have a pickle jar that hold 1 doz hard boiled eggs easily. I peel the eggs and pop them into the jar. Then I add the can of whole beets (I prefer the whole beets because they are the same size and shape as the eggs :-D), the salt and enough vinegar to fill the jar.

I can usually only wait 24 hours before I start eating them.

Fresh Red Swiss Chard.
1 bunch red swiss chard
salt & pepper
Butter
balsamic vinegar

I cut the stems out of the leaves and cook them separately, they take longer to cook and have a totally different flavor.

Rinse the chard.

Cut the stems into bite sized pieces and put in a small sauce pan to simmer until tender.

Rip the leaves into medium sized pieces and put in a large pot with a little bit of water to steam.

Serve the stems with butter, salt, and pepper.

Serve the leaves with balsamic vinegar, salt, pepper, and a chopped pickled egg :-D

Saturday, January 12, 2008

Simple Winter Food

Winter is a good time for soups. I made Beef and Barley soup last night. I also made mashed Rutabaga. Did you know Rutabaga is a cross between turnip and cabbage. (I didn't. Thanks Wikipedia!)

Mashed Rutabaga is easy. Just peal off the outer layer of the Rutabaga (and all that wax they dip it in). Chop it into chunks and simmer it in salt water until it is tender. Then throw it in the food processor with some butter, salt, and pepper (and a little milk if it doesn't move easily). It has the consistency of mashed potatoes but more flavor.

Beef and Barley Soup is an old stand by. I just brown a pound of beef in my heavy soup cauldron. Throw in one coarsely chopped onion, a few ribs of diced celery, one large carrot cut into rounds, one (15oz) can of diced tomatoes, and 1/2 cup pearl barley. 6 cans of water, salt and pepper to taste and let it simmer for a couple of hours.